June 2023

Woman sits on the floor hugging a pillow to her chest.

Are Mood Swings Normal During Eating Disorder Recovery?

Eating Disorder Recovery, Shoreline Archive / By

Mood swings are a normal part of eating disorder recovery, yet they may still concern those experiencing them. Individuals in recovery dealing with mood swings need to know they are not alone. These emotions are part of the recovery process, and there are ways to manage emotional reactions. This blog post will discuss the causes […]

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Woman bent over breathing hard after running outside.

Is Exercise Addiction Connected to Disordered Eating?

Eating Disorders, Exercise Addiction, Shoreline Archive / By

Many people suffering from an eating disorder are also struggling with excessive physical activity. An estimated 39-48% of people with eating disorders are also suffering from an exercise addiction.1 In this article, we will walk through the signs of disordered eating, some red flags of exercise addiction, and how to get help for eating and

Is Exercise Addiction Connected to Disordered Eating? Read More »

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